Being pregnant can be an extremely fun and exciting time. There are so many people who wait for the day they become pregnant and look forward to being a parent. With a new pregnancy, especially a first pregnancy, there are sure to be many questions. Find the answers to many of those questions about pregnancy in the helpful article below.

Buy maternity clothing as needed. They will help to provide you with more comfort during your pregnancy. Don’t feel embarrassed or self-conscious purchasing the maternity clothes early. You have to be the one to decide what looks good and is comfortable.

Remember that your bladder is going to have less room, and plan so that you will still be able to sleep throughout the night as long as possible. Be sure that you’re taking in enough water throughout the day, but take it slow after you eat dinner and before bed. If you do this, you should cut out the number of times you need to run to the bathroom during the night.

TIP! If your diet is generally nutritious, you can give into cravings without concern. Your cravings happen for a specific reason, and your body may need whatever those foods contain.

Don’t hesitate to politely decline any invitations to social gatherings you get when you’re pregnant and feel like staying home. Your loved ones should understand how your pregnancy makes you feel. You may be shocked by how much you need to go to the bathroom, how often you get tired and how nauseated you feel. Don’t force yourself to do more than your body can handle.

Make sure to keep all doctors appointments so as to catch any potential situations earlier. Appointments are set at specific intervals so as to monitor the development of your baby, as well as you, throughout the pregnancy. Never miss an appointment to give you and your baby the best care possible!

Much like others, women who are pregnant should make every effort to apply sunscreen any time they are going out in the sun for a while. The skin of a pregnant women is quite sensitive and more susceptible to sunburn and other irritations.

TIP! While there are many nutrients you need to increase during pregnancy, you actually need to reduce vitamin A intake during this period. It is known for causing damage to a baby during early development.

Try not to gain excessive amounts of weight when pregnant. Putting on excess weight may threaten your health later and will surely be very difficult to lose also. An average size woman should only gain between 15 to 30 pounds during a normal pregnancy.

Take extra care with your teeth while pregnant and see your dentist if necessary. Pregnancy is actually known to cause many dental problems, including gingivitis. To help avoid this, brush regularly, floss daily and consider a dental mouthwash if your dentist advises it. If you have any problems, speak with your dentist.

If you are experiencing constipation while pregnant, increase your consumption of high fiber foods such as vegetables, fruits and whole grain breads and cereals. Constipation is caused during pregnancy by hormones. There are gastrointestinal issues and discomfort, that are often caused by constipation.

TIP! When planning your family, remember that it may take about a year for you to get pregnant. When a year passes, then you should seek help.

Are you in your first trimester and experiencing an upset stomach? Try eating several small meals instead of three big ones. Try eating foods that soothe upset stomachs. Opt for meals made with fresh, light foods. Fresh fruits, meats, and vegetables are very helpful.

You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.

If your feet become very swollen, tell your doctor about it. While this might just be a side effect of your pregnancy, it might also be a symptom of preeclampsia, which is a dangerous condition of high blood pressure that afflicts expecting mothers. Leaving this condition untreated could cause birthing problems.

TIP! Just because you crave a certain food, it doesn’t mean you should over-indulge in it, especially if it full of empty calories. You need to keep in mind that your developing baby has a need for healthy nutrition, in exactly the same way you do.

Filed under: Pregnancy